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BONUS 1 – Blood sugar level and dieting
When should you measure your blood sugar and how can the results affect your diet?

Prof. Eran Segal explains what is the best diet for humans.

BONUS 2 – Fun in nature
Ideas on how to have fun in nature for people of all ages.

BONUS 3 – Exploring your interests
Understanding your passions and interests can help you find your natural talent and thrive.

Barbara Sher describes people with lots of interests.

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